Rich with coriander and watercress, and with fruity highlights, this intensely green smoothie from the book The Supercharged Green Juice & Smoothie Diet by Christine Bailey packs quite a punch. It will keep your body clean and help to remove toxins and waste material – a great smoothie to include in a detox or cleansing programme. Freezing the banana keeps the taste fresh and light.
1 small banana
¼ tsp chlorella powder
¼ tsp wheatgrass powder
1 tsp ground flaxseed
1 small handful of coriander leaves
1 small handful of watercress leaves
¼ mango, peeled and chopped
1/3 cup coconut water or water
- Chop the banana and put it into a freezer bag.
- Exclude all the air, then seal and freeze overnight or until solid.
- Put the banana into a blender or food processor and add the remaining ingredients.
- Blend until smooth and creamy.
- Serve immediately.
£10.99, available from Nourish Books
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