Jackie Lynch is the author of The Right Bite, a practical guide perfect for urban life, to help people make healthy choices on the go, when nutritious food is not easily available. Last week Jackie visited Nourish offices in Angel, and we took this opportunity to have a chat with her about her work, and to know the behind the scenes of writing The Right Bite. You can listen to Jackie Lynch podcast, or download it from iTunes.
Jackie is a Registered Nutritional Therapist and runs the WellWellWell clinics in West London. Passionate about the importance of good nutrition for optimum health, she creates practical nutrition programmes suitable for a busy 21st century lifestyle. Jackie also provides advice and support for a range of blue chip companies, in the form of individual consultations for staff, nutrition workshops and menu analysis and has acted as a food consultant for brands such as Tetley. She is a regular contributor to the Mail on Sunday and the Net Doctor website and her advice features in a wide range of other national media. Visit her website at www.well-well-well.co.uk.
The book is practical and friendly. Each chapter has a Right Bite box, so if you are in real hurry, what you have to do is flick through the book and find the right option for you. – Jackie Lynch
The Right Bite
£6.99, available from Nourish Books.
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