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How To Grow Your Family

£7.99 – £20.00

Delectable and nourishing recipes to enjoy throughout pregnancy, breastfeeding, weaning and beyond.

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SKU: N/A Categories: Cooking for the Family, eBook, Health & Wellbeing, Healthy Cookery
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Description

A healthy, happy family is grown around the kitchen table. Social media’s favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table.

Whether you’re newly expecting or already have a growing clan, ditch old-fashioned books that focus on what you can’t eat. Enjoy what you can eat, and share every exciting moment together!

  • Over 110 yummy, global and nutrient-rich dishes to nurture and bring joy from the first trimester right through to toddlerhood: ramen, jambalaya, poke, tagines, Thai curry, tacos and more
  • Vegan, vegetarian and pescatarian options cater for everyone
  • Energy-rich meals to get you through the fog of new parenthood and one-handed snacks for when you can’t put baby down
  • Weaning and first food guidance to give you the confidence to safely and successfully introduce your newest recruit to the world of food
  • Baby friendly, nutritious pram snacks for baby on-the-go, from veg-packed muffins and rostis to gently spiced fritters and falafel
  • One dish for the whole family: Save time, money and sanity with traybakes, batchcooks and one-pots, delicious for baby and parents
  • Fully approved by a qualified nutritionist: You can be certain your growing family is getting exactly what they need to thrive

Additional information

How To Grow Your Family

hardback, eBook

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At Nourish we're all about wellbeing through food and drink - irresistible dishes with a serious good-for-you factor. Connect with us on our social media accounts to let us know more about how you eat well and live well.

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