Incredible Chia Seeds
– by Jo Pratt If you’re not yet familiar with Chia seeds, then it’s well and truly time for you to get to know
– by Jo Pratt If you’re not yet familiar with Chia seeds, then it’s well and truly time for you to get to know
Jo Pratt is an acclaimed food stylist, writer and presenter. She has written for Elle, Weekend, Sainsbury’s Magazine, Olive, BBC Good Food and Glamour, for
We’re happy to announce that we have recently released a new app on the Apple App Store – Jo Pratt’s Healthy Food: Recipes for Every
Extract from In the Mood for Healthy Food by Jo Pratt. If you are not familiar with sprouts (and I don’t mean Brussels sprouts —
We hope you have enjoyed the past 14 days! We loved sharing our wellbeing tips and tricks with you. If you would like to find
The combination of spices, lemon and herbs from The Gut Health Diet by Christine Bailey provide plenty of flavour for this Turkish-inspired, one-pot dish. It’s
These antioxidant-packed nuggets from The Gut Health Diet Plan by Christine Bailey are ideal for healing the gut and lowering inflammation. Matcha has anti-bacterial effects
For this recipe of buckwheat pancakes from The Aussie Body Diet: A Happier, Healthier You in 14 Days by Saimaa Miller, you do need a blender
This Salmon & Courgette Frittata from The Aussie Body Diet is a high-protein start to your day and it is great for detoxing, with its combination
This recipe from Healthy Speedy Suppers by Katriona MacGregor, was given to the author by her good friend and fellow cook, Bella Thomas-Ferrand, it sings of
These little cakes from the book Healthy Speedy Suppers by Katriona MacGregor are free of gluten and dairy if you’re sensitive to either. The quinoa gives
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Watkins Media Limited
Shepperton House unit 11
89 Shepperton Road
London, England
N1 3DF