Clean Up Your Diet by Max Tomlinson

The UK’s top naturopath, Max Tomlinson, reveals how you can harness the power of food to generate outstanding health. Revealling how foods in their pure form can protect you against pollution and disease, especially the degenerative diseases like arthritis, diabetes and cancer – and can help you to achieve long term health and vitality.

Clean Up Your Diet shows you how to move away from processed, chemically-laden food and how to capatalize on the inherent power of food.

Choose from an all-encompassing range of programs:

• The Detox Program – use pure foods for a simple way to cleanse your body
• The Clear Digestion Program – discover how to do a pure foods tune-up
• The Energy Boost Program – learn how to kick-start your energy levels
• The Ailment Plan – relieve common ailments such as acne, arthritis, asthma, colds & flu, eczema, headaches, insomnia, IBS, PMT, hayfever and stress

Each program is packed with nutritional advice, menu plans, delicious recipes and lifestyle techniques. Dip in and use just one section, or follow the program throughout, and enjoy renewed energy and dramatically enhanced health and vitality.