14Days of Wellbeing is starting soon! Get ready and sign up on www.14daysofwellbeing.com.
From Monday the 20th and for 14 days we will be sharing our author’s classes, listen to exclusive interviews, healthy wellbeing tips and tricks from our authors and nutritionists, and chapters from our books. All free and available from 14Days of Wellbeing website.

Once you sign up, make sure to keep your username and password to hand. You will be able to use it for this and the future programmes.
Check your e-mails, each day for 14 days you will receive an update via email, inviting you to enter our competition of the day.

14Days of Wellbeing is an opportunity to reconnect with your mind, body and spirit, and engage with us at Watkins and Nourish.

Be part of our community by keeping an eye on our social media and following the hashtag #14days!
Follow us on Facebook, Twitter and Instagram. Across all of our channels there will be yoga tips, mudra exercises, interviews, expert advice, delicious and nutritious recipes, motivational images, and meaningful extracts to inspire you to live your best life.

We hope you will enjoy, and let us know how you experience the 14Days of Wellbeing!