Foods that can increase your resistance to cancer (and the foods that can help it grow)
Being diagnosed with cancer can be devastating, but studies show that changes in lifestyle and diet can help tackle the development of some cancers.
Being diagnosed with cancer can be devastating, but studies show that changes in lifestyle and diet can help tackle the development of some cancers.
7 surprising things your subconscious is trying to tell you If you’re like us, you love food – talking about it, writing about it, eating
“I like to be able to put a face to the names of people supplying my food” In the Real Food Cookbook world-famous chefs
A raw food diet could help you lose weight and feel great at the same time. Your diet is going nowhere. You’ve religiously counted calories
Feeling down? Positive Psychology Coach Lesley Lyle believes that laughter holds the key to happiness. Usually, we laugh because we’re happy, but the latest
As part of Bowel Cancer Awareness month, we’re giving you advice from Penny Brohn Cancer Care in a series of blogs about the links between
Did you know laughter is perhaps the most enjoyable exercise you can do? Lesley Lyle shows us 7 reasons NOT to try laughter yoga ‘At
Knowing what not to eat during cancer treatment is a very important part of living with cancer. As part of Bowel Cancer Awareness month,
Eight-times World Memory Champion Dominic O’Brien shows you how easy it is to memorize a deck of playing cards. In fact, during a Guinness
Spring is a perfect time to change. If you think your life is missing something, but you can’t work out what it is, follow Caterina
Have you been diagnosed with a gluten, wheat or dairy intolerance? Being told you can’t eat a wide range of foods can be hard to
Aspragus is now in season, which means you can enjoy the amazing health benefits of this wonderful spring vegetable. With its vitamins and nutrients,
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Watkins Media Limited
Shepperton House unit 11
89 Shepperton Road
London, England
N1 3DF